Various relaxation techniques, worksheets, etc from Inner Health Studio. This web site was recommended by a trainer to recently conducted a workshop at my agency - they mentioned this web site as a great resource for relaxation techniques to work with children.
- I am a Licensed Clinical Social Worker and former school-based therapist - turned full time mama. I thrive on helping others improve their lives! This blog includes information about products that I've found helpful on my journey as a mama from from personal experience and trial and error. My hope is that it's helpful to you!